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Indian Cauliflower Rice


    • 4 cups of Via Emilia Organic Cauliflower Rice 
    • 1/2 cup Shredded Carrots
    • 1/8 cup Scallions
    • 1 tbsp Olive oil
    • 1 tbsp Species of your preference (Curry, Garlic and Herb, Pepper, etc)
    • tablespoon butter
    • 1 tablespoon olive oil
    •  1/2 teaspoon cumin
    • 1/4 teaspoon turmeric
    • 1/4 teaspoon ground ginger
    • 1/8 teaspoon cardamom
    • 1/8 teaspoon cinnamon
    • 1/8 teaspoon ground cloves
    • 1/2 teaspoon salt
    • Black pepper to taste
    • 3-4 tablespoons chopped cilantro, to garnish


  1. In a large saucepan, heat 1 tablespoon of butter and 1 tablespoon of olive oil. When it is hot, add all the cauliflower, and stir occasionally for 5-8 minutes, or until tender.
  2. While it cooks, season with cumin, turmeric, ginger, cardamom, cinnamon, cloves, salt and pepper. None of these measurements or even the spices themselves are hard and fast–go with what sounds good to you.
  3. Remove from heat and add chopped cilantro to taste.
    Serve with your favorite curry, grilled chicken, lamb, beef, pork, etc.